How long can a man go without having sex

By | July 27, 2023

When it comes to sex, there is no one-size-fits-all answer to the question of how long a man can go without it.

While some individuals may find it easy to abstain for an extended period, others may face challenges. The length of time that men can abstain from sex varies from person to person.

Generally speaking, it is believed that the average man can go without sex for about four to five weeks before experiencing some mental, religious, and social effects.


However, this duration can be much longer for some and much shorter for others. It is crucial to comprehend the mental, religious, and social implications that may arise from abstinence to make an informed decision about its duration.

There are several reasons why a man might choose to abstain from sex. In many religions, there is a strong emphasis on avoiding sexual relationships outside of marriage, and some even restrict sexual activities within marriage based on faith. For deeply religious men, staying away from any form of sex may be a way to uphold their beliefs.

Traumatic experiences related to sex in the past can also lead to a fear of engaging in intimate relationships. These experiences might involve physical or psychological abuse or betrayal in a relationship. In such cases, it may take considerable time for a man to feel comfortable and safe enough to open up to another person again.


Additionally, some men may opt for abstinence out of fear of the potential consequences of unprotected sex, such as unwanted pregnancies or sexually transmitted diseases.

How long can a man go without having sex?

The answer to how long a man can go without sex without experiencing side effects varies from person to person. Some men might start to experience psychological issues after a few weeks, while others may have no problem abstaining for months or even years.

Not having sex for an extended period of time can have both positive and negative effects. On one hand, it provides individuals with more time to focus on other aspects of life, such as hobbies, careers, or relationships with friends and family. Additionally, it can lead to increased self-awareness and a deeper appreciation for one’s body.


On the other hand, long-term sexual abstinence can lead to physical and psychological issues. Some of the risks associated with this include low libido, lower testosterone levels, increased stress, and even depression.

It is essential to consider the circumstances when determining whether not having sex for an extended period is beneficial. If abstinence is a lifestyle choice driven by fear or anxiety, seeking guidance from a doctor or therapist can help address any physical and psychological concerns.

While sex is undoubtedly an important part of life for many men, some individuals can choose to live without it for a considerable period. However, it is crucial to be attentive to potential physical and mental health issues that may arise due to extended abstinence. If a man decides to embrace abstinence, he should focus on other aspects of his life, such as exercise, healthy eating, and socializing with friends.


DISCLAIMER: Contact us on [email protected], The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Check our editorial policy