Lizzo is a Grammy-winning singer, rapper, and flutist who has always been open about her body image and advocated for self-love.
However, she decided to embark on a weight loss journey in 2020 after a comedian body-shamed her for being fat.
Lizzo followed a strict vegan diet that completely removed sugar and salt — two main components of any meal. She also started working out regularly, doing cardio exercises three times a week and weight and strength training four times a week. In addition, she practiced yoga and meditation every day to rule out stress and achieve peace of mind.
As a result of her hard work, Lizzo lost over 50 pounds in just a few months. She documented her weight loss journey on social media, inspiring her fans to embrace their bodies and pursue their fitness goals.
Lizzo weight: How much Does Lizzo Weigh?
Lizzo started her weight loss journey at 308 pounds or 140 kilograms. She put in a lot of hard work and effort, and she lost over 60 pounds. Her amazing body transformation quickly went viral on the internet.
Lizzo’s weight loss journey was not easy. She had to make some major changes to her diet and exercise routine. She also had to deal with the challenges of body image and self-acceptance. But she was determined to achieve her goals, and she did.
DISCLAIMER: Contact us on [email protected], The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Sismomex.com. Check our editorial policy